The Low GI Shopper's Guide to GI Values 2011: The Authoritative Source of Glycemic Index Values for 1200 Foods by Jennie Brand-Miller, Kaye Foster-Powell B.SC., M. Nutri. & Diet

The Low GI Shopper's Guide to GI Values 2011: The Authoritative Source of Glycemic Index Values for 1200 Foods



Download The Low GI Shopper's Guide to GI Values 2011: The Authoritative Source of Glycemic Index Values for 1200 Foods



The Low GI Shopper's Guide to GI Values 2011: The Authoritative Source of Glycemic Index Values for 1200 Foods Jennie Brand-Miller, Kaye Foster-Powell B.SC., M. Nutri. & Diet ebook
Publisher: Da Capo Press
Page: 256
ISBN: 9780738214320


Alongside growing scientific evidence supporting the remarkable health benefit of a low-GI diet and the forthcoming publication of the revised Low GI Handbook (previously published as The New Glucose Revolution, more than 1 million copies sold in all editions), a new audience is poised to discover the Shopper’s Guide and its comprehensive lists of GI values—the key to unlocking those benefits. Shopper’s Guide is the only annually updated book of GI values, featuring up-to-date comprehensive nutritional data on nearly 1,500 foods, with additional information for those following gluten-free diets, shopping lists, and tips for meal planning and ...

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